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Guarana seed powder

Guarana seed powder


Guarana grows in the Amazon and Para river basin, where, for centuries, it is used by the indigenous people of this region, especially because of the particular energetic properties .Name “guarana” comes from the Guarani tribe, inhabiting South America. Guarana seeds contain 4 times more caffeine than seeds of the coffee plant. Therefore, guarana results last longer than coffee.

From the seeds of guarana you can prepare a bittersweet drink with energy properties. It has, also, anti-oxidant properties due to the high content of antioxidants; fights bacteria and has a prophylactic effect against stroke and heart attack. Guarana requires specific conditions in order to grow and bear fruit. Because its natural habitat is the tropical environment, with plenty of moisture, it is very hard to grow it in a different climate. Therefore, guarana, which is offered by most of the Polish producers, has much lower quality, because they are not able to provide the plant such conditions that it has in a tropical climate.


Guarana powder should be taken, on average, in the amount of 1 teaspoon per cup. Daily you should consume 1-2 teaspoons of guarana. Guarana works 6-7 hours. It should be prepared and drink for half an hour before training. Guarana can be mixed with instant coffee, which will increase the effect of its actions. For those who cannot pass the specific taste of guarana, may be helpful to mix guarana with coffee, yoghurt, muesli, or kefir. Guarana is poorly soluble in water, so it must be mixed a long time, and if at the bottom of the vessel remains sediment, it is guarana and you should drink it.

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